2017 - Beauty and the Beach

Beauty and the Beach

Home
Recipes
Fitness
Wellness
Lifestyle
Freebies
Shop Swimwear

Thursday, August 24, 2017

How to Burn Extra Calories a Day

Continue Reading

August 24, 2017 / by Кокетна / 0 Comments

By Кокетна at August 24, 2017 No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: fitness

Wednesday, June 7, 2017

Quinoa-Stuffed Tomatoes

Continue Reading

June 07, 2017 / by Кокетна / 0 Comments

By Кокетна at June 07, 2017 No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: cooking, diet, recipes

Monday, June 5, 2017

Detox After a Cheat Day

Continue Reading

June 05, 2017 / by Кокетна / 0 Comments

By Кокетна at June 05, 2017 No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: detox, diet, health

Saturday, April 29, 2017

health / recipes

Oat Flour Banana Muffins

Continue Reading

April 29, 2017 / by Кокетна / 0 Comments

By Кокетна at April 29, 2017 No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: health, recipes

Tuesday, April 25, 2017

fitness / lifestyle

What's on My Workout Playlist

Continue Reading

April 25, 2017 / by Кокетна / 0 Comments

By Кокетна at April 25, 2017 No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: fitness, lifestyle

Saturday, April 22, 2017

health / recipes

No Bake Apple Cookie Treats

Continue Reading

April 22, 2017 / by Кокетна / 0 Comments

By Кокетна at April 22, 2017 No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: health, recipes

Friday, April 21, 2017

fitness / health

Does Protein Make You Fat?

Continue Reading

April 21, 2017 / by Кокетна / 2 Comments

By Кокетна at April 21, 2017 2 comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: fitness, health

Monday, April 10, 2017

healthy / recipes

Raw Vegan Energy Balls

Continue Reading

April 10, 2017 / by Кокетна / 2 Comments

By Кокетна at April 10, 2017 2 comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: healthy, recipes

Sunday, April 2, 2017

health / recipes

Protein Powder and Banana Pancakes

Continue Reading

April 02, 2017 / by Кокетна / 0 Comments

By Кокетна at April 02, 2017 No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Labels: health, recipes

Newer Posts Older Posts Home

Author Details

Lifestyle blogger, beauty lover, graphic designer, health nut and undercover nerd.

Sign Up

Follow on Bloglovin

Oh S'WELL

Popular

5 Reasons Why You Should Create a Vision Board in 2017

“The secret of having it all is believing you already do” Have you heard of vision boards before? They are a powerful tool that helps...
Why You Should Be a Morning Person - And How to Become One

”I already want to take a nap tomorrow” I used to hate getting up in the morning. I would go to bed the night before already anxiou...
2017 Swimsuit Trends

The good, the bad and the … questionable? Summer is just around the corner for those of us living in the northern hemisphere. What this ...
10 Things To Do in The Morning (Before You Pick Up Your Phone!)

1. STRETCH Ever noticed what the first thing our pets do after a nap is stretch? There are many benefits to stretching in the mor...
6 Tips for Better Sleep

Babies need more sleep to grow and adults need more sleep ... just to stay sane. Joke aside, not getting enough Zzz's at night...
5 Tips to Help You Achieve Your Fitness Goals in 2018

"New Year, new ME!" - we've said it before, but how many times have we actually stuck long enough to our goals to actually s...
How to Stop With the Negative Self-Talk

”Is Your inner motivational speaker, like, nice to you?”? If you’ve been following my blog for a while, you’ve probably noticed I am...
How to do a Gentle and Safe Spring Detox

We know it's not officially spring yet, but we can almost feel it in the air. Spring is the perfect time to do some cleaning (insi...
Top 5 Books for Creatives & Girlbosses

' The more that you read , the more things you will know . The more that you learn, the more places you'll go.’ I am alwa...
Dark Chocolate-Dipped Clementines

Forget about chocolate strawberries, chocolate clementines are the new thing! I don’t often get sugar cravings and when I do I typi...

Instagram

@life.according.to.ray

Search This Blog

Blog Archive

► 2018 (8)
- ► March (1)
- ► February (2)
- ► January (5)

▼ 2017 (36)
- ▼ August (1)
  - How to Burn Extra Calories a Day
- ► June (2)
  - Quinoa-Stuffed Tomatoes
  - Detox After a Cheat Day
- ► April (6)
- ► March (8)
- ► February (7)
- ► January (12)

► 2016 (1)
- ► November (1)

Tags

beach beauty blog tips books cooking design detox diet diy fashion fitness freebies health healthy lifehacks lifestyle mindfulness product reviews recipes smoothies travel wellness

Post Top Ad

Copyright © Beauty and the Beach

Crafted with By Templatesyard & Blogger Themes